Wednesday, January 26, 2011

Thank You!

I'm a couple days late with this but the ever lovely Black Butterfly, Dawnya and so inspirational Christine at Phoenix Revoloution nominated me for the Stylish Blogger Award.  Thank you so much ladies!!!  I am flattered.  So, I think I need to reveal 7 things about me and nominate 15 more bloggers that I love or have found lately.


7 (obscure) Things About ME!
  1. I am a Libra and I was born in the Year of the Dragon.  This makes me very strong willed but I am also very even keeled.  I like peaceful.  I'm a lover, not a fighter.
  2. I got kicked out of my house when I was 16 and have been supporting myself ever since.  I put myself through college and have a relatively successful career now.  Not the ideal way to get started in life, but it sure makes one grow up fast.
  3. I can pour hot tea into a parfait glass perched on my forehead, foot and behind my back.  A little trick I had to learn (quickly) when I waited tables at a Morracan restaurant.
  4. I appeared on a couple of episodes of Work in Progress - a show that used to be on HGTV.  I LOVE doing home improvement projects.
  5. I'm a giver.  I like to give gifts randomly (picking up things when I see something that reminds me of someone.)  I like to help friends with their home improvement or organization projects (told you I like DIY projects!).  I think this trait goes way back.  My mother says that when I was about 4 or 5 she was talking to a friend of hers who told her that she was so broke she didn't have 2 nickels to rub together.  Overhearing this, I promptly went upstairs and retrieved my piggy bank which I presented to her.  Even back then I would give you everything I had if I thought you really needed it. 
  6. I'm a TV-aholic.  I love reality shows - mostly competitions like Top Chef, Project Runway, Amazing Race.  I also love HGTV, Food Network, cable series like Dexter, The Big C, True Blood, Sex and the City (I know it's not on anymore but I still loved it) and The Big Bang Theory.  I TOLD you I was an addict.  It's lucky I work in the satellite industry I guess.
  7. I really, really, really want to travel the world.  Someday when I have time and money I want to go to India, Africa, the Seychelles, Costa Rica, Cinque Terra (in Italy), Brazil and pretty much everywhere else.  If I could find someone to do The Amazing Race with me (that I wouldn't want to kill or vice versa) I could get a whole bunch of traveling in.
15 bloggers I love or have recently discovered:
(this is gonna be hard because I follow over 130 of you guys and I love you all!)
  1. Well, I have to say, I just recently discovered Dawnya and even though she nominated me, I have to nominate her right back.
  2. Same goes for Christine.  She is the first blogger whose entire blog I read beginning to end.  She is always full of great suggestions and, because of her, I am completely paranoid the my port will protrude eventually ;-)
  3. Catherine is wonderful and living the big city life I always wished I had had the guts to go for.
  4. Amy W. kills me.  Have to admit I have a little girl crush on her.
  5. Gen - my Colorado neighbor who shares the same doctor and whose experiences have taught me to only go to the wonder PA, Dawn, the port whisperer.  One of these days we will finally meet in person!
  6. Read - whose MIL stories slay me.  OMG, she and my MIL belong together.
  7. Tina who sent me a wonderful, cushy bike seat
  8. Sherry whose writing style is so wonderful. I just wish she posted more frequently.
  9. Maybe this Time - who is practically my band twin
  10. BG at The Sweet Spot - So inspirational.  Can't wait til her book is published and I get to read it.
  11. Mimi at The Big Fat Bet - just found her yesterday and love her already
  12. Robin - another Colorado blogger.  I haven't met you but I am so impressed with your success!
  13. Cindylew - Where are you girl?
  14. The other Amy.  Again, you haven't been around that much lately but I love it when you show up.
  15. Dinnerland - always so supportive.
I could go on and on.  If I didn't list you I swear it is only because I ran out of room and because I need to wrap this up.  Now I have to inform everyone I nominated.  Yikes.  So much to do, so little time (while at work).

Thanks again to Christine and Dawnya.  I truly appreciate the sentiment.  I am not the most prolific blogger but I am trying.  This is going to be a long journey and I need all the support I can get from my (mostly sisters) in bandedness.

Monday, January 24, 2011

Monday Blues

Happy Monday everone (well, as happy as a Monday can be).  I just noticed that I am averaging about 1 post per week in the new year.  This is not good.  I read everyone elses post religiously but don't seem to find much inspiration for writing my own.  I guess I am not feeling all that interesting.

My weight this week was the same as last.  Not sure if it is related to TOM, or if I am just continuing along on my massively glacial weight loss movement.  I know I should just be grateful that I am going in the right direction but it is sooooo slow.  (Over 40 and peri-meneposal does not make for rapid weight loss.)

I'm feeling a little sad that Read's MIL has gone home.  I am sure she doesn't share my sentiments but her presence does make for great reading.

I'm headed to the gym tonight for the Group Centergy class.  It is a combo of yoga and pilates with some squats and lunges mixed in.  I have actually found it more challenging than my Group Power class - which is just a group weight lifting class.  I think I am going to stay late tonight and get a steam in.  Things at home are not so good so there is no sense in running home.

On the band front...restriction seems good.  I became insanely tight when TOM hit late last week.  Seems to be easing up a bit but I do get stuck on solid foods at a pretty regular rate.  I know I must not be too tight since I have no problem with liquids or mushies so I am convinced it is just me still eating too fast or not chewing enough.  I am so jealous of Lap Band Gal who has never PB'd and still managed to lose over 100 lbs.  Crazy!

Hope everyone is well.  I promise I will try to blog more.  Have a great week!

Sunday, January 16, 2011

Thursday, January 13, 2011

Baby Fill and a Little Gift I Left My Brother

Good Afternoon Everyone!

I just thought I would check in and report that I had fill number 3 yesterday.  It was a little one compared to the first 2 (4CCs and 1.4CCs) .  This time, Dawn the fabulous PA, just gave me .2CCs.  I had a lot of sliming after the last fill (although the last couple of weeks I have been able to eat more normally again).  So she thought it would be best just to "top me off" and see how if goes.  So far, so good.  I really am grateful to have a wonderful PA who really knows what she is doing giving me my fills.  It takes a lot of stress out of the situation.

I am so hoping this fill will help me break through my plateau.  I have been kissing onderland (got down to 200.9 last week before bouncing back to 202) for several weeks.  Unfortunately, this is the weight that I plateaued at the last couple of times I seriously dieted and I am wondering if I have some kind of mental block or if I am self-sabataging.  I really, really, want to get below 200 so I can feel like I am making this band work for me.  I have not been below 200 since 2007 so it is a huge goal for me. 

In order to try to break my plateau, I rejoined my old gym last week.  I went last week and lifted weights on my own and did some cardio.  Back in the day, I used to be quite the gym rat so I have a number of old weight lifting routines from when I worked out with a trainer.  I thought it couldn't hurt to recycle them.  Monday I went and took a class called "Group Centergy".  It is a mix of yoga and pilates with some squats and lunges thrown in.  Kind of an interesting combo but it must have done the trick because my legs have been screaming at me ever since.  I am going back to that class tomorrow night.  Tonight I am taking Balletone. 

On another note, I thought I would post a few pictures of a little present I left my big brother when I was in San Francisco remodeling his daughter's room (pics in earlier post).  My brother is pretty territorial when it comes to his man cave/office (which is really no cave since it is on the 3rd floor of the house).  Anyway, I have been begging him for years to let me spruce it up and trick it out but he won't let me touch it.  (I'm sure he is worried that I am going to find some hidden porn stash or something).  Anyway, just because he won't let me "do" his room doesn't mean I couldn't leave a little something behind to remind him that I am thinking of him.  Meet kitty.
Just Hanging Out
 Above your desk
 To remind you that your sister was here
And since we all know how unobservant guys can be sometime, I just put it there to wait and see how long it would take him to notice.  Let's just say, he was surprised :-)

Hope everyone is having a great week!

(You can click on the pictures if you want to see them bigger.  I love the cat's expression.)


Sunday, January 9, 2011

What I Did on My Vacation. Plus - Word of the Year and BYOC

Hi All,
I have been amazingly lazy lately when it comes to blogging.  I finally caught up on everyone elses and I have been commenting here and there although not nearly enough.  Hope you can forgive me for being such a slacker.
 
Some of you may remember that I was going to remodel my niece's bedroom for her Birthday/Christmas present.  Well,  guess what I did for my vacation????  From Dec. 26-31 I shopped, built furniture, stenciled, installed and decorated.  I took my mother to San Francisco with me to be my assistant.  We had a good time and I think it turned out pretty well.  Here are some before and after pics for your viewing enjoyment.
Before
 After
 Bed Before
 Bed After
 Bay Window Before
 Bay Window After
 Before
 After
 Before
 After
 Before
 After
 And some of the little details:
 Bamboo Stencil
 Ledge Detail
Magnetic Boxes
 
I left the day before they returned from vacation but I understand that she really likes it.
I've been thinking alot about my my word for this year should be.  I know it is not terribly original but I have settled on (drum roll please)
 
Perseverance 

per·se·ver·ance 

–noun
1.steady persistence in a course of action, a purpose, a state, etc., esp. in spite of difficulties, obstacles, or discouragement.
2. Theology . continuance in a state of grace to the end, leading to eternal salvation.
 

1.  doggedness, steadfastness. Perseverance, persistence, tenacity, pertinacity  imply resolute and unyielding holding on in following a course of action. Perseverance  commonly suggests activity maintained in spite of difficulties or steadfast and long-continued application: Endurance and perseverance combined to win in the end.  It is regularly used in a favorable sense. Persistence,  which may be used in either a favorable or an unfavorable sense, implies unremitting (and sometimes annoying) perseverance: persistence in a belief; persistence in talking when others wish to study. Tenacity,  with the original meaning of adhesiveness, as of glue, is a dogged and determined holding on. Whether used literally or figuratively it has favorable implications: a bulldog quality of tenacity; the tenacity of one's memory. Pertinacity,  unlike its related word, is used chiefly in an unfavorable sense, that of overinsistent tenacity: the pertinacity of the social climber.

I have been struggling with very slow weight loss.  I know that because I started my journey at a lower BMI than many of my fellow bloggers that my weight loss might be slower.  However, that doesn't make this any less frustrating and in the past, this is where I would have bailed on my weight loss efforts.  However, with the band, I have a much larger incentive to work through my frustration and successfully meet my goals.  But is it going to take PERSEVERANCE.  That is what I will concentrate on this year and hopefully, keeping that in mind, I will meet my goals.

Finally, I thought I would participate in Draz's BYOC.  Thanks, Draz!

1.  If you could have only three electrical items/appliances...what would they be?  (Um...whose gonna be the first to say you know what?  (Perverts - all of you!!))
  1. My TV.  So sad to admit but I LOVE, LOVE, LOVE my TV.  I am a true child of the 70s.  I am addicted to Reality show competitions - Amazing Race, Top Chef, Project Runway, etc.  So, can't give up my beloved TV.  Plus, TV is how I make my living so I really can't do without.
  2. My laptop.  How would I blog otherwise?  How would I research effectively?  How would I keep up with all of you wonderful folks without it?  Yep, laptop is definitely a keeper.
  3. VitaMix.  I have a protein shake for breakfast every morning for breakfast. I could always eat out or order out every other meal so I think I could live without a fridge and range - but not my VitaMix.
(oh, and Draz, that is  battery operated ;-)


2.  What do you think Satan's middle name is? 

Dick

3.  Name two things you are VERY good at.  (Again - can't wait for these answers)
  1. Organization.  I love to organize.  When I had my interior design company one of the things I loved to do was go in and help people purge and organize their spaces.  I can throw things out, donate, sell, whatever with the best of 'em.  I hate clutter!
  2. I'm a great friend.  I love my friends passionately.  If we are friends, I will do almost anything for you (as long as it doesn't involve enabling unhealthy behaviors - think alcoholism, etc.).  I'll support you, provide a shoulder to cry on, be your biggest cheerleader, bring you soup when you are sick, laugh with you, cry with you, come to your Tupperware (or whatever you are selling) parties, tell you how beautiful, wonderful, strong and smart that you are.  I'm a good, true and honest friend.


4.  What is your favorite sundae topping?

Hot, hot fudge.  Nummy!!!!

5.  Summarize your life in blog land and in real life this week.
 
I've been up and down.  Earlier this week, I hit my all time low (1 pound from onederland).  But now I am back up a pound.  It has been slow and frustrating.  Part of it is due to poor choices on my part.  I have not been as diligent as I could be.  On the other hand, I have not gorged or even over-eaten anything (my band is way to tight for that).  But I think part of it is that this is a weight I have plateaued at before.  The last 2 times I dieted, this is where I got stuck and ultimately gave up.  I will not give up this time because my new word is PERSEVERANCE!
 
I also rejoined my old gym this past week.  It is only 1 mile from my new job so I am hoping to make it there at least 4 times per week,  I also got 2 personal training sessions and one Pilates reformer class included in my enrollment so I will be meeting with my trainer next week.  Yippee!
 
I promise I will try to be a more consistent blogger.  Thanks to everyone for their continued support.  I do appreciate it. 

Monday, December 20, 2010

Gratitude

It's been a while since my last post.  I have been so busy with work and life that I have had a hard time coming up with anything interesting to write about.  Perhaps this is a good time to give a shout out for all the things I am grateful for.  So, with no further ado, here goes...

Things I'm Grateful For
(in no particular order)
  • Followers.  I noticed this morning that I have a new follower which means that I now have 60!  This is really exciting for me.  I truly appreciate the support and advice that I receive from your comments as well as from following all of your blogs. Sometimes it is easy to feel all alone when you are going through this and knowing that I have an army of sisters (mostly - I think there are a couple of guys) out there going throught the same thing is somehow comforting and helps sustain me when I am feeling frustrated with my slow losses, or have questions about what I am experiencing. You all make me laugh, you make me cry, and you educate me in ways that I did not know were possible.  So, this year, I am grateful for all of you.
  • Weight loss.  I lost a whopping  1/2 lb. this week.  It is not a lot, but given the endless orgy of food I am surrounded by at my office lately from homemade fudge and cookies to catered lunches and cocktail parties it is a small miracle that I have not gained.  I give a great deal of credit to my band for keeping me in check.  I am still trying to determine if I am over-filled but I suppose if there was a time to be, this is it.
  • My job.  After struggling through 9 months of job hunting and endless interviews it is nice to finally have somewhere stable to come every day.  I work with a great bunch of people who are good at what they do and are easy to get along with.  That is a small miracle in and of itself.
  • My family and friends.  Yes, they may be crazy and they stress me out on ocassion, but I know they are my biggest supporters.  I know that when I am in a jam, I can count on them to help me out or provide a comforting word.  And, while I have only shared my news about the band with my mother, husband and best friend, I know that many more would be supportive if I let them in.  I just guess I have to go at my own pace.
  • The roof over my head, clothes on my back, food on the table, and the car that I drive.  While I might hate - and curse - my location (I now have a 75 mile round trip commute to the office every day) I have to be grateful for the shelter, the warmth, and the comfort of having a home and all the things I need when there are so many out there that are struggling to keep or find the same thing.  I would be supremely arrogant of me not to recognize how fortunate I am to have the things I have.  It is my most fervent wish that everyone be so blessed.  
And, as much as I like this time of year because I think it provides a wonderful opportunity to reflect on all our many blessings, I am really looking forward to the new year and not having quite so many temptations staring me in the face.  So, perhaps one of the thing I am most grateful for is that this smorgasborg will end soon!

I hope you all are having a wonderful Monday as we approach the last couple of weeks of this holiday season.  What are you grateful for???

Monday, December 13, 2010

Yep - I feel like a FRAUD!

So, I have been meaning to write this post for over a week now.  I have a confession to make.  I feel like such a fraud!  I am such a whoos (sp?) about telling anyone I had lapband surgery that I joined the new Weight Watchers at Work program to act as a cover for my weight loss.  That way (I figure) I don't have to explain myself to people when they start noticing my weight loss.  Is that just totally horrible?  I am not counting points - although the new point system does seem to reward healthier eating habits.  I am still working on following the basic tenents of banded eating:
  • Protien first, then veggies, then carbs (if there is room)
  • No liquids with meals and for 30 minutes after
  • 1 cup of food at each meal (that is still tough though getting better)
  • No snacking between meals (that is the really tough part!)
  • No drinking my calories (although I have been having a protien shake for breakfast most mornings as that is the easiest thing for me to do given my commute)
  • Eat slow, small bites, chew, chew, chew
  • etc.
I have only told a few people about my band - my husband, my mother and my best friend.  I wish I had the guts to be a huge advocate of the band and didn't mind telling everyone I had it, but I just started a new job.  I don't know these people.  I don't know how they would react.  Whether or not they will judge me or simply not understand.  I am envious of you guys out there that just don't care what anyone else thinks.  I know that one of my problems is that I let others perceptions of me effect me too much.  I was reading catherine55's blog the other day and she mentioned that she has a whole story cooked up to explain her surgical scars and port if she is not ready to divulge to someone that she has the band.  I am assuming that this is relatively common amongst us.  It is sad to me that WLS still carries such a stigma and that there are so many misunderstanding and/or judgements about it.  (It is almost as bad as the stigma attached to mental illness and depression.)  But I figure this is an intervention and tool I chose for myself after a lot of research and many years of yo-yo dieting.  But I also recognize this is a choice many people will not understand and may in fact ridicule.

So, yes, I have joined Weight Watchers for the 8th time (I think it is).  Only this time they are only my beard.  I hope that doesn't make me a horrible person.

Down only 2.3 lbs since my fill.  I am still trying to determine whether or not I need a bit of an unfill but I think I will stick it out til my next appt. Jan. 17th.  I think since I was pretty able to eat most anything and developed some bad post-surgery habits of still eating too fast and taking larger bites (cause I could) that my problem may not be being over-filled but more that I am just not eating correctly.  Really working on the thoughtful eating and trying to see if things work themselves out.

Glad to see everyone is getting into the holiday spirit (for the most part).  I am looking forward to my time off at the end of the year!